Topic: Saunas

Smith details his physical and mental wellness routine, which includes gym sessions, saunas, and Joe Dispenza meditations. He also mentions an upcoming trek to Machu Picchu in Peru and his preference for socializing with other M&A specialists rather than engaging in small talk.

Glen recounts his visit to a home building and renovation show, critiquing expensive speakers and high-tech saunas that felt like "microwaves." This prompts a discussion about community-led housing projects, referencing Peter Burke's "Speedy La" initiative. They compare the UK's isolated housing culture to more communal models found in Scandinavia and Japan where different generations live together.