3 chapters across the catalog
Health Routines and the Machu Picchu Trek
Smith details his physical and mental wellness routine, which includes gym sessions, saunas, and Joe Dispenza meditations. He also mentions an upcoming trek to Machu Picchu in Peru and his preference for socializing with other M&A specialists rather than engaging in small talk.
George McGerhin Interview Preview and Ground Zero Experience
Host Jonnie Jensen introduces guest George McGerhin, an ultra-marathon runner and successful recruitment business owner based in the United States. The segment highlights McGerhin's dramatic physical transformation from being clinically obese at 135 kilograms to his current fitness level. Jensen also mentions McGerhin's unique life experiences, including spending three months working at Ground Zero following the September 11 attacks and traveling in Peru.
Pain Management and Failure in High Altitude Racing
George McGerhin shares the grueling reality of ultra-marathon running, noting that the enjoyment typically ends after the first five hours, at which point the race becomes a mental battle against the body's urge to stop. He recounts a specific failure in Peru during a North Face challenge where, after 70 kilometers, race officials pulled him off the mountain due to safety concerns regarding altitude and timing. He emphasizes that failing to finish (DNF) is a part of the learning process and should not be taken too seriously.
