• 17:45 - 21:08
Put The Right People Around You - Engage
Cultivating High-Quality Friendships and Social Effort
Maintaining long-term friendships requires proactive effort, such as regular phone calls and planning weekend trips. While many men find it difficult to make new friends in midlife, Jensen suggests being the person who initiates conversation at children's sporting events or social gatherings. High-quality friends should provide more than just a laugh; they should align with an individual's aspirations and lifestyle goals.