
• 25:49 - 29:34
The Amazing Benefits of Journaling - Expert Hangout Podcast
Dale Darley, 101 Days of Audio Journaling and Family Novels
Dale Darley shares her experience of using a mobile phone to record audio journals for 101 days during a difficult transition period in Spain. She also tells the story of her 82-year-old mother, who processed a lifetime of marital angst by writing eight novels based on her experiences. This highlights the variety of mediums available for journaling, including voice recordings and fictionalized accounts.
