Episode 180 • • 15:50 - 18:14
180: The Decade That Makes or Breaks You: What I've Learned at 52
Nonviolent Communication, Conflict Resolution and Active Listening
Applying principles from the book Nonviolent Communication helps men avoid "sweating the small stuff" and reacting irrationally during arguments. Jensen suggests using clarifying questions to ensure a partner or colleague feels heard before responding. This approach shifts interactions from defensive battles to collaborative efforts to understand underlying needs and feelings.