• 20:03 - 24:04
Mastering Success And Happiness - podcast with George McGerhin
Eliminating Processed Foods and Kitchen Equipment Changes
George McGerhin and Jonnie Jensen discuss the practical steps they took to remove processed foods from their homes, including the radical move of discarding microwaves and can openers. McGerhin explains his rule that if a food item comes from a factory, he avoids it. They also discuss the benefits of substituting white grains with natural alternatives like brown rice and the importance of reading labels to avoid hidden sugars.