Episode 185 • • 4:12 - 7:18
185: You'll Never Walk Again: Colin Owensby on Resilience, Loss and a Fulfilled Life
Resilience and Adaptability, Navigating Life Crises Without Substance Abuse
Colin Owensby discusses the importance of adaptability as the core of resilience, noting that life consists of multiple chapters rather than a single experience. He reflects on how he avoided turning to drugs or alcohol during major life tragedies, a choice he initially didn't realize was unique. The conversation focuses on developing a toolset to navigate crises in a functional, positive manner.