• 59:18 - 1:00:55
Reveal Your Inner Stuntman with John Davis
Fear as a Root of Addiction, Anchoring Release
John Davis proposes a theory that addiction is often a search for the feeling of being "okay," where substances like alcohol, cigarettes, or even pizza act as "anchors" for releasing fear and tension. He suggests that the physical exhale associated with these habits indicates a temporary break from a constant state of defensive fear.