Topic: Forest Fires

The conversation turns to the concept of "emo-diversity," which suggests that experiencing a full range of emotions, including sadness and anger, is necessary for thriving. Scott Crabtree acknowledges the "dark day" in the United States involving the storming of the Capitol, as well as personal grief from losing his sister in 2020. He argues that while negative emotions are natural and helpful for identifying injustice, happiness practices build the resilience needed to cope with such hardships.