
• 40:46 - 44:13
How To Give Yourself An Emotional Detox with Sherianna Boyle
Visualization, Surrender and Ease Steps
Boyle details the final steps of the CLEANSE process: A (Act/Visualize), N (Nurture), S (Surrender), and E (Ease). She explains how visualization helps clear triggers based on visual memory, replacing patterns of attack with listening or presence. The process concludes with "Ease," which represents returning to a state of pure love and full emotional integration.
