Topic: Beiju Solanki

1 chapters across the catalog

Friday Wrap Up #7 - podcast with Jonnie Jensen
15:52 - 17:13

Friday Wrap Up #7 - podcast with Jonnie Jensen

NATO Principle, Running and Detachment from Outcomes

The "NATO" principle—Not Attached to Outcome—is introduced as a mindset for physical activities and social life. Taught by Beiju Solanki in a mastermind group, the concept encourages performing tasks like running for the sake of the action rather than focusing on beating personal records. This approach is intended to reduce pressure and ensure consistency in habits.