• 53:31 - 57:03
Every Holes A Goal - The Wrap Up #41
30-Day Fitness Challenge, Commitment, Proper Gear
One host describes his current 30-day fitness challenge, which involves posting daily proof of exercise (press-ups, sit-ups, burpees) in the Team Super Dad group. They discuss the psychology of commitment and the importance of wearing appropriate gear for the upcoming obstacle race, advising against wearing denim or leather trainers.