Topic: Ashwagandha

1 chapters across the catalog

Single Dad Christmas Survival Guide
4:44 - 7:21

Single Dad Christmas Survival Guide

Nootropics Supplements and Biohacking for Mood Enhancement

Jonnie Jensen discusses an upcoming guest expert who specializes in nootropics and mood-enhancing supplements. The conversation covers natural substances like Ashwagandha and Lion's Mane, comparing modern legal supplements to older bodybuilding aids like ephedrine. They explore the concept of using legal "highs" to improve mental performance and physical appearance.