The Team Super Dad Wrap Up #10

00:00 Hey, it's Friday. This is Jonnie. You are with the Team Super Dad Friday Wrap-Up. Welcome! Welcome to Team Super Dad Real dads creating their best lives ever More time More money More fun You are not alone You're on Team Super Dad Welcome to the Team Super Dad podcast. It's the Friday wrap up, I am the founder and creator of The Team Super Dad Life Accelerator we are a community of busy business owning dads who are transforming their health wealth and happiness it's good to have you here! It's Friday holy crap it's Friday again thankfully the sun is shining outside and they just bought my car back which is a bonus

00:50 I'm It's been an awesome week. If you are here for the first time, welcome! This is Team Super Dad. Like I said we're a community of busy business owning dads who are up to stuff. We're creating and transforming our lives making gains in the areas of fitness finance family focus and fun basically creating our best life ever

01:26 If you know me, hello because you might be seeing me on my personal profile. Otherwise welcome to the Team Super Dad channels! You can comment and ask a question from all of the channels wherever you're watching this basically we're using StreamYard so if you go to streamyard.com forward slash Facebook you can connect yourself up so that means when you ask a question your name will come up basically and I'll see that comment as it floats across the screen So do that, let me know how you've been. Let me know where you are, let me know where you're watching. For all those football fans, let me know if you are excited about football being back

02:06 Of course me and Jago are, why wouldn't we be? It is the start of the Premier League. Tottenham are usual stuff putting us through the mill wondering what are we going to do? Are we going to buy a new striker who knows probably not maybe maybe not maybe maybe not and uh we have the Team Super Dad Fantasy Football League. So the Premier League have their own fantasy football and we've got a team in there if you go to, um ah! The pain in the bum basically... If you go just comment below basically or go to any of the Team Super Dad pages teamsuperdad.com

02:47 On the blog, if you go to Facebook Team Super Dad my profile Jonnie Jensen and get the... Do you know what I should do? I should get the league number. Whilst i'm talking i'll bring up the league number I'll put it in the comments as we're chatting. So yeah, The Fantasy Football League is totally free! You can download the app from anywhere in the world and I know this because I've got friends and family in America Hello to all my American friends and family members of Team Super Dad as well who are... where are they? Can't do two things at once as always Join Leagues, Configure League And then we're going to find out what the invite code is. In fact, I can tell you what the invite code is even easier because it's on a web page! So whilst I'm wittering on about that here it comes two seconds yes so if you go to the Premier League Fantasy Premier League it's the official Premier League app If you enter this is lowercase O R Z number four Y and then four so ORZ 4

03:49 Why four and that will put you into the Team Super Dad League. I'll put it in the comments on the, um, I can put in the comments now. Yeah. Wow! Amazing tools that we have joined the so I should've made this first shouldn't I? Join the team super dad football league. So it's been a good week with my notes for the week absolutely epic Like I said, can't believe that Friday's back. Boys football as well as the Premier League being back boys football is back we went and played on Sunday played the best team around so the team were in the top league group a league A and then Maidstone which is the local proper like low made stone FC no surprise you'd hope there they're

04:32 Any age level they're at are also good. So they were good, but although we lost 5-0 it was only the first quarter that we got a real hammer in and the rest of game we only conceded two and hit the crossbar twice, the post, the keeper made about four saves... It was great game! I love watching my kids play football. I love kid sport, I love watching my girl Rosie dance. You know, I remember being a kid and looking to the sideline when the match was on. The first place I would look would be the sideline see if my dad was there and he was busy. He had stuff going on but that didn't change the fact that any game anytime the first place I looked was to see if my dad was there so as much as possible

05:14 Given your work, given other commitments. Be there be at your kids matches you know it's it's they we don't get these days back those occasions I would love to say I've made lots of friends thankfully the team that I'm in is a really good bunch of parents and we do get on...I can't say we've become bosom buddies out of it It's age, middle-age. It seems quite hard to make friends like proper friends that become regular people you hang out with I'm not excluding it and i know one of the goals and intentions of Team Super Dad one of our core tenets is fun so creating new friends having an active social life is absolutely vital but doesn't change the fact that isn't it's not quite as easy as perhaps we want it to be So I'm just putting this comment into the uh manually enter the league in the chat

06:16 Now, yes. There we go I've posted this you can see If you're watching, there is the code for the Team Super Dad Fantasy Football League. ORZ4Y4 Get involved! I think i came eighth last year just outside the European places. It's good banter though...I've created a WhatsApp group which just get in there first and then we'll sort out the WhatsApp group another day so great to be involved with that great to be involved my kids football and also big up to the managers and all the other coaches they give their time for absolutely nothing And they create so much joy for the rest of us. So it's good to appreciate those people, Jason thank you very much! So back onto my run in order for tonight... Oh my gosh! Last week we went down to Brighton making new friends and a cool lady called Jo. We're there I met her daughters got the dog at the same park and said my daughter Rosie goes let's go on The Pedalos

07:17 So she takes Joe out onto the pedloads and I had in my mind that Rosie was up to stuff. And it turns out from talking to Joe this week, that Rosie fully grilled her and was saying do you know any good pubs? Joe says yes names a couple and then Rosie says oh you should take my dad to one of them! Absolutely brilliant. Oh i didn't even know classic My Daughter is A Force To Be Reckoned With And long may that continue into all stages of her life. I'm pretty sure the spirit of my mum is somewhere inside her and all her, i don't know she's just charming and brave

08:03 She's graceful as well when she wants to be. She's bold as brass and she's a, she's a powerful young lady so thank you Rose your epic! And which brings me on to another subject around schools So I got myself into a whole debate this week about... Well the debate wasn't about upskirts and the debate was about underskirt shorts tricky to say under skirt shorts They've introduced a new bit of uniform at my kids school where girls can wear shorts underneath their skirt, which seemed a bit strange to me. The first time I'd ever heard of it was when a mum came to the parent group which i run at the school and was saying how important it was that this got added to the school uniform and my problem with it was that it got introduced as

09:02 Girls have something to fear from boys and as far as my two go, maybe this is a bit naive. This has been labeled at me on Facebook that I'm naive to presume that that's my own childrens perspective is the only one but it just concerned me up until that point my daughter had never thought about wearing shorts under her skirt Because boys are trying to look at her knickers and my son is two years older about to be 11 has never had the thought of trying to look up people's skirts to see other peoples knickers. So this whole thing is being introduced to my children through, through the fear of other parents actually transpires that

09:45 Women do this all the time, I didn't even know this. Women wear shorts under their skirts apparently good for riding bikes good for gusty wind days good if your legs happen to rub a little bit at the thighs when you're when it's hotter weather and some chafing and people women in America have commented women in the UK have commented so yeah Good to ask these questions, otherwise you never even bloody know. At secondary school seems like a bigger problem in the UK there is an upskirting law that got introduced I think it was last year actually i looked it up so that makes upskirting so the taking of pictures up people's skirts is now a crime and rightly so sure some level

10:29 abuse of people's personal space and decency as well. So, but yeah it's still like wow the reason I got some flack and i did actually kind of try to engender this...I used the word is it demonizing men in the Facebook post? And to some degree some of the responses that I got back were was so strong that it did just prove my point where there is an inherent fear of the things that men are doing And that's the first thing that people think, then then that is half the problem. Well not half... That's part of the problem that men have in the world at this moment in time where Me Too movement rightly exists but the impact of that on everyday good guys and how they're being judged now

11:23 It just makes it difficult for men to understand how to behave in the world, not behave. Of course we know how to behave. We know not to go slapping women on the ass and taking pictures up their skirts but in terms of our own masculinity, the degree to which you could confidently say hello to a woman or compliment her on something about her I don't know, her attire or how she's looking or something that she did like that's one part of it and in the household as well much of a leadership role you can take as a dad, how much grief you know you can put up with on the other hand before saying or doing something bad. Like it's a complicated subject and it's all too easy in the world at the moment for women to make these sweeping statements about men and then the media jump on the bandwagon and we'll just have to pull out with it

12:17 And so I feel that going into the future, like equality rightly so but equality on all levels. Equality for men and women, equality for women and men And no surprise that somewhere in the comments, the old toxic masculinity got waved around. I find it pretty ironic that the people who generally bring that up are people who outwardly speak of their own feminist views and so Is this like Black Lives Matter and being unaware of subjects? Well, possibly. You know I didn't know about how many women wore shorts under their skirts or for how many years that has been a quite normal thing. I've since managed to actually find some short undershirt shorts and buy them for my daughter because she wanted them and that's cool they're just shorts right but

13:11 But it's just very interesting about how these subjects get brought up and how they get dealt with. So love to hear your feedback on that, love to hear your experiences of that if you're a dad who is feeling that... You're just not quite sure what the role of masculinity is at your home in your work and business If you feel like you've been robbed of what it is to be a man then these are interesting things too to hear about Pretty much as I've learned from having conversations with some black people around Black Lives Matters, only through these questions and understanding can we broaden our perspective on things. So what am i not? I'm not worried! I'm not fearful of having those conversations um and uh it's all good when you get like 50 odd comments on any Facebook post that's that's good for other reasons so thank you everybody. Good & Bad bring them On

14:05 On, I guess to Team Super Dad. It's been a busy week the couple of different masterminds well one mastermind on one-on-one course creation program I'm on The Hero Academy is pretty much ready it's live it's ready to launch its something that I'm really excited about bringing dads onto as an accountability and monthly Accountability and Growth Program. It's all done over Zoom, and really in those five key areas of Team Super Dad the focus fitness finances family and fun it's a structure um and it's not full-on you know if you've heard about 75 hard then that's a whole another level up so we're not going to be making

14:54 The Jonnie Jensen Show, Jonnie Jensen, Team Super Dad. Let's get down on the floor and do some press ups and sit ups, go for a 5k run or walk if that is where you're at. It is about taking account of our finances and looking at different ways in which we can actually create more money or go out and follow that passion that we've been thinking about doing but have put off for so many years. It is about our relationships and spending time with our kids and wife or partner And it is about having a load of fun with our mates. So come on over to TeamSuperDad.com and check out the Hero Academy, I'd love to see you onboard! It's going to be starting in just a couple of weeks... Epic!

15:40 Old mates visiting. I mentioned fun and friends inside there, I had Speedy down this week one of my oldest friends from as far back as university goes and his name is not Speedy hilarious when we lived in London together he came down and was talking to people who worked with introducing himself as Peter looking to grow up in the world and have everyone know him as Peter. And of course, no sooner did I started talking about him and shouting, oh he's Speedy! In the pub then all his new friends started calling him Speedy as well so... He will always be Speedy and it will always be good to see him we had a great sort of 12 hours together not seen him literally for over a year which is a shame but yeah just brilliant there's

16:28 Speaking personally, there's nothing better than hanging out with old friends because you just get straight back in the groove. You've got such a connection it's good to hear about what they've been up to is obviously love and affection for them succeeding but also there's that there's the laughter as well and just the honest genuine laughter of hanging out with old friends we had dinner We watched some telly, we had some laughs. We had breakfast in the CAF, good old British CAF. Sadly, we were the only people in there. People just aren't venturing out which as the UK goes above one in the R-rate as well who knows what's going to happen in winter? I hope that we all just get on with it. I hope we just all get on with it and find a new level of acceptance for this COVID thing

17:17 Find a new way of putting up with it and that they find a vaccine and the cure for it all soon. Personally speaking, get yourself some zinc, some vitamin D and some vitamin C tablets I will post a link in the Team Super Dad group and on the team super dad page or some stuff I've been taking which is basically those things as well as my multivitamin from bulk powders Also, boosting my immune system with it's a zinc and vitamin C tablet. And it's the vitamin... Oh no that one I got for the kids! The kids have got vitamin C and zinc tablets and then a separate vitamin D. Then I've got this other Zinc and B-Vits and Vitamin D all in one so just if nothing else do loads of things get out stay fit but Go out and get yourself some multivitamins particularly focus around

18:12 Zinc, vitamin C, vitamin D and the vitamin B's to really boost your immune system. If we go into winter and you want to stay safe then that's gotta be part of the process which leaves me on two final things so yeah my fitness and pain like oh my gosh! So if you follow The Daily Sweat in Team Super Dad group you'll know that I post every day my different exercises from everyday and it's been hard over last week with back pain shoulder pain i've just today bought and ill show you next week I'll send, put pictures up as well. I've bought a posture correction like gizmo it's like a harness shoulder strap and i thought they were bollocks basically but uh a couple of different people said to me today oh was on the mastermind

19:07 If you don't invest in a mastermind then you really should be. Obviously the Team Super Dad Mastermind is where I'm going to point you, but that's more for accelerating your dad life really there are ones for work and business and find out about it get yourself on them. I'm on the Change Your Game Mastermind, I've done The Key Person of Influence Mastermind and Business Accelerator these these training, this enhancement, this taking on new skills sharpening the sword as Stephen Covey says are absolutely vital to your success and future. And my back yeah so I bought the harness thing funny enough a girl i dated when i was younger

19:47 quite big boobs. So she had to have like, a thing to work on her posture bless her. I won't mention the name but a quality woman who I'm still in contact with so she knows who she is. Howdy! Um, so it's going to come and then the kids are I'm I don't know, a bit like a diet or something like that. Amongst men's groups lots of people are picking up this is from Andy Frisella who used to have a supplements company he's now got quite well very popular podcast he's quite sort of right wing you know in American right wing way Republican right-wing way so if uh if you're not a fan of Trump or some of those leanings then you might not enjoy his podcast but the 75 hard movement is pretty amazing

21:02 for any super fit members of Team Super Dad, we'll consider that. And I'm seeing the osteopath and just working on that as like don't be in pain don't put up with pain you've got to work on it You gotta make sure your body is a machine there to support you my dad's 77 just chatting with him last week when i was having dinner with him And as well as his old age and what comes with that, we've got to get him more mobile and in less pain. So whatever age you're at it's not okay to live life in everyday pain some of it will be brought on by stress some of it will be brought on by posture other parts will be brought on just a lack of general fitness

21:43 Who wants to put up and contend with regular everyday pain? It's not necessary. So address it, come on over into Team Super Dad and we'll talk about it. I've got a couple of guests Adam Cox is a back specialist and um...I'm having a conversation with an old osteopath friend of mine about coming on the podcast he's not so keen on coming on the podcast but I have said to him you'll be great! You're a lot fun this is going to be easy this can be good I guess finally on that point if you've enjoyed the podcast please go over and leave us a review. iTunes is the best place, if there's an area for reviews on the podcast

22:24 Provider of your choice, then leave Team Super Dad a review. You're listening today so that's great for our ranking on the podcast channels and by all means just give us a share and send this podcast, send this episode, this live video to other people you know. The bigger we can get it then the more dads that we can support Business owning dads, busy dads. Dads who want to create their best life ever. Dads who want to transform their health wealth and happiness We're working together to make that happen And mainly number one reason is to create happy positive lives for our family for our children for our loved ones So if that's a message that resonates with you Thanks for being here as always there'll be an interview episode coming up on Sunday and so enjoy that

23:14 It is with Andy LaParta. So watch out for that! Thanks for joining me today, have an awesome weekend. Come on you Spurs I'll see you next time Team Super Dad out. Bye. This has been Team Super Dad find us at teamsuperdad.com