2 chapters across the catalog
The hosts advocate for a "scripture before screens" approach, suggesting listeners take a digital sabbatical to break smartphone addiction. They share personal goals for the week, such as focusing on family members and being intentionally present in public spaces like HEB instead of reaching for their phones when bored.
A personal account of returning to a strict Monday sabbatical highlights the benefits of disconnecting from the internet to focus on prayer and worship. Activities such as playing guitar, cooking, and walking the dog are framed as ways to maintain a continuous dialogue with God. The speaker emphasizes that keeping one's mind stayed on the divine throughout the day provides a natural "dopamine dump" superior to digital stimulation.
