Topic: Andrew Huberman

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Stay The Course
Episode 40 • • 41:12 - 43:30

40: Stay The Course

Andrew Huberman on the Power of Prayer and Neuroscience

Neuroscientist Andrew Huberman of the *Huberman Lab* recently shared his personal journey of learning to pray and finding spiritual connection. Huberman noted that modern neuroscience is beginning to validate concepts regarding mental health and peace that were established in the Bible thousands of years ago. The hosts discuss the importance of the "still small voice" and the ratio of listening to speaking in prayer.