Topic: Selena Barker

1 chapters across the catalog

Episode 100: A behind the scenes chat to celebrate 100 episodes!
Episode 100 27:59 - 30:43

100: Episode 100: A behind the scenes chat to celebrate 100 episodes!

Introversion and the Slow Living Movement

Louise Miller describes her journey toward self-awareness, which began in her mid-30s following a period of work-related stress and anxiety. Discovering the concepts of introversion and the "slow living" movement allowed her to stop pursuing traditional markers of success like larger houses or cars. She credits authors Selena Barker and Marianne Cantwell with helping her design a business grounded in her personal values.