Episode 83 • • 2:37 - 3:23
83: Episode 83: Are you waiting for permission to stop?
Permission to Stop and Initial Recovery Steps
Business owners are granted explicit permission to stop and prioritize reflection over constant activity. Initial steps for finding calm include breathing exercises, making tea, walking, or listening to music for ten minutes. These actions are framed as necessary precursors to regrouping and making strategic changes to one's workflow.