Episode 95 • • 5:35 - 6:36
95: Episode 95: SUMMER REWIND - What to do if you keep falling down rabbit holes
Summary of Five Steps and PDF Resource
A summary of the five-step process—pause, choose, set up, start, and list—is provided to help listeners get back on track after falling into rabbit holes. A free PDF guide containing these steps is available for download via a link in the show notes for those who need a physical reminder.