Episode 10 • • 1:31 - 2:14
10: Episode 10: Are you noticing what works?
Identifying Personal Productivity Patterns Through Positive Reinforcement
Addressing the productivity dilemma requires identifying what currently works for an individual rather than fixating on failures. Breaking a negative spiral of self-criticism allows for better problem-solving and the discovery of helpful behavioral nuggets. Most people fail to notice when things are going well, missing opportunities to replicate successful habits.