Episode 17 • • 5:24 - 6:02
17: Episode 17: A productive 2024 starts here!
Storm Henk and Maintaining Intentions Without Perfectionism
The pursuit of daily goals, such as getting outside every day, should prioritize consistency over perfection. During extreme weather events like Storm Henk, it is acceptable to skip planned activities without abandoning the overall intention. The focus remains on picking the habit back up the following day rather than engaging in self-criticism for missed days.