Episode 1 • • 1:30 - 4:17
1: Episode 1: Welcome to Unfrazzle!
Louise Miller Personal Journey and 2015 Burnout
Louise Miller recounts her transition from being a chronically busy professional to a productivity coach following a 2015 health crisis. After being diagnosed with work-related stress and anxiety, she discovered the Slow Living Movement during a recovery period in Northumberland. This realization led her to resign from her corporate role and pursue a more sustainable lifestyle.