Episode 76 • • 1:41 - 2:38
76: Episode 76: I couldn’t hear myself think
Noise Sensitivity as a Signal for Emotional Overwhelm
An anecdote involving a television and a remote control illustrates how sensitivity to background noise can serve as a primary indicator of impending overwhelm. This state often results from a cumulative build-up of daily responsibilities, decision-making, and a lack of rest rather than a single stressful event.