Episode 56 • • 3:38 - 4:31
56: Episode 56: Why there is such a thing as too much fun
Boundary Setting and Nourishing Activities Outside Work
Setting firm boundaries allows business owners to step away from their desks and engage in nourishing activities that refresh the body and mind. Suggested alternatives to work include completing jigsaw puzzles, reading, exercising, or meeting with friends. These breaks help maintain a sense of anticipation and excitement for returning to work rather than reaching a state of fatigue.