Episode 131 • • 3:39 - 4:30
131: Ep131: Still procrastinating? Cut yourself some slack and get curious!
Identifying Root Causes of Procrastination
The first strategy for overcoming procrastination involves "lifting the lid" to identify underlying issues such as imposter syndrome, fear, or a lack of clarity. By stepping back to understand what is happening under the surface, individuals can select the appropriate tools to counter specific mindset hurdles.