Episode 118 • • 4:31 - 5:09
118: Episode 118: How to be present this festive season
Festive Mantra for Staying Present
The mantra "Be where your feet are" serves as a reminder to stay present with people and experiences rather than worrying about past conversations or future travel logistics. This approach encourages individuals to immerse themselves in their own experiences instead of checking social media or monitoring the clock.