Episode 124 • • 3:30 - 5:06
124: Episode 124: Five ways to harness the power of accountability (if that’s your jam)
Accountability Buddies and Creative Forfeits
Establishing an accountability buddy involves regular check-ins via calls, email, or WhatsApp to share intentions. For additional motivation, individuals can implement forfeits, such as cleaning a partner's car or writing a check to an opposed organization that will be mailed if a goal is not met.