Topic: Fomo

3 chapters across the catalog

Ep134: Learning to pause before you say yes (or no!)
Episode 134 1:44 - 3:25

134: Ep134: Learning to pause before you say yes (or no!)

Negative Consequences of Defaulting to Instant Yes Responses

A former client frequently accepted every invitation immediately, only to experience remorse as events approached. This habit led to logistical stress involving travel and childcare, eventually forcing her into the uncomfortable position of having to decline invitations at the last minute after significant procrastination.

Ep134: Learning to pause before you say yes (or no!)
Episode 134 4:50 - 6:17

134: Ep134: Learning to pause before you say yes (or no!)

Subconscious Protection Mechanisms in Decision Making

The instinctive "yes" or "no" responses in business owners are often driven by the subconscious trying to protect the individual based on past trauma. While some default to "no" to avoid the illness associated with past burnout, others default to "yes" to combat a fear of missing out or the stigma of being perceived as lazy.

Episode 120: Is it time to embrace the disciplined pursuit of less?
Episode 120 1:29 - 3:12

120: Episode 120: Is it time to embrace the disciplined pursuit of less?

Overcoming FOMO and the Trap of Doing Everything

Modern business owners often face overwhelming noise and constant comparison, leading to a state of being "buffeted around" by societal expectations. This behavior manifests as churning out excessive content for algorithms or managing too many small offers rather than focusing on high-impact work. One specific case study highlights a client who doubled her income by letting go of minor tasks to focus on a singular, larger objective.