Episode 45 • • 1:32 - 3:02
45: Episode 45: Five tips to avoid checking your email on holiday
Psychological Benefits, Intentional Disconnection During Holidays
Self-employed individuals often struggle to disconnect from work, but complete separation is essential for maintaining energy and motivation. While some business owners prefer to monitor emails during vacations, intentionality is required to prevent work from overshadowing personal time. The primary goal of self-employment should be enjoying life outside of work rather than constant digital tethering.