Topic: Daily Affirmations

1 chapters across the catalog

Episode 80: A simple way to stay on track
Episode 80 3:23 - 4:47

80: Episode 80: A simple way to stay on track

Daily Intention Statements as Alternatives to Habit Tracking

Writing down declarative statements about desired changes and placing them in high-visibility locations, such as office walls or tea cupboards, offers a non-punitive alternative to traditional habit tracking. Moving these physical reminders periodically prevents them from blending into the background, ensuring the business owner remains consciously connected to their objectives every morning.