Episode 55 • • 3:06 - 4:03
55: Episode 55: A tip on prioritisation. Sort of.
Hot and Cool Executive Function Systems in Productivity
Human executive function relies on two neural pathways: the hot system and the cool system. The hot executive function dominates during high-emotion or high-stress moments, often leading to poor logical choices, while the cool system allows for effective planning and prioritization when the individual is calm.