Topic: Catastrophizing

1 chapters across the catalog

Episode 84: Is too much decision-making harming your productivity?
Episode 84 1:33 - 2:57

84: Episode 84: Is too much decision-making harming your productivity?

GDPR Compliance Stress and Kitchen Renovation Meltdown

A personal anecdote from 2017 details the overwhelming stress of balancing GDPR compliance for clients with a home kitchen refurbishment. The high-stakes nature of the new data laws combined with domestic choices led to a significant emotional meltdown and perfectionism-driven catastrophizing.