Topic: Burnout Recovery

4 chapters across the catalog

Ep 150: SUMMER REWIND - Should you plan when you're exhausted?
Episode 150 1:41 - 3:19

150: Ep 150: SUMMER REWIND - Should you plan when you're exhausted?

Quarterly Planning Adjustments for Burnout Recovery

A member of the Make It Happen Club sought advice on adapting the quarterly planning process while feeling utterly depleted by life events. The guidance provided emphasized focusing solely on recovery as a non-negotiable project, encouraging a sparse plan to create necessary space for healing.

Ep 150: SUMMER REWIND - Should you plan when you're exhausted?
Episode 150 3:20 - 6:32

150: Ep 150: SUMMER REWIND - Should you plan when you're exhausted?

Strategic Planning as a Tool for Depletion and Recovery

Planning can serve as a helpful tool for those feeling depleted when done gently and intentionally to facilitate recovery. Rather than adding pressure, this approach to planning focuses on deciding what not to do and giving oneself permission to decline non-essential tasks. By acknowledging reduced capacity and communicating changes to clients or collaborators, individuals can alleviate guilt and prioritize well-being over social media or email consistency.

Ep129: Should you plan when you’re exhausted?
Episode 129 1:30 - 3:56

129: Ep129: Should you plan when you’re exhausted?

Quarterly Planning Adjustments for Burnout and Depletion

A member of the Make It Happen Club sought advice on adapting quarterly planning while feeling utterly depleted by life events. The response emphasized focusing solely on recovery and treating wellness as the primary project for the season. Another member expressed concern over a sparse plan, leading to the realization that many people view planning as a source of pressure rather than a tool for space.

Ep129: Should you plan when you’re exhausted?
Episode 129 3:57 - 5:45

129: Ep129: Should you plan when you’re exhausted?

Planning as a Tool for Recovery and Permission

Planning while exhausted can be beneficial if done gently to decide what not to do. By intentionally choosing to pause social media or delay client projects, business owners can eliminate the guilt associated with unfinished tasks. This process allows for clear communication with collaborators and prioritizes long-term well-being over immediate productivity.