Topic: Anxiety Management

1 chapters across the catalog

Episode 32: Taking a pause - an announcement
Episode 32 1:30 - 2:23

32: Episode 32: Taking a pause - an announcement

Personal Update Regarding Home Renovations and Anxiety

Host Louise Miller shares a personal update from April 2024 regarding significant life disruptions caused by ongoing building work at her home. These external stressors triggered a resurgence of anxiety that had previously been under control, leading to a period of prioritizing mental well-being over standard productivity.