Topic: Physical Health

2 chapters across the catalog

Episode 55: How to Do Less and Grow More - with Emma Hine
Episode 55 4:45 - 9:08

55: Episode 55: How to Do Less and Grow More - with Emma Hine

Hidden Costs of Success and the Decline of Mental Health

The discussion explores the disparity between the outward appearance of a successful seven-figure business and the internal reality of burnout. Emma Hine details how her mental and physical health declined, resulting in extreme weight loss and a loss of identity. She reflects on how her original goal of seeking freedom from a corporate career was replaced by a more restrictive and exhausting self-imposed schedule.

Episode 31: How understanding your energy can change how you show up in business - with Kelly Vikings
Episode 31 19:19 - 22:26

31: Episode 31: How understanding your energy can change how you show up in business - with Kelly Vikings

The Shadow Side and Physical Ailments in Human Design

Kelly Vikings explains "The Shadow," which occurs when an individual operates out of alignment with their energy type. Projectors, for example, may experience physical illness if they suppress their natural urge to teach and express themselves. Alignment between the physical self and the soul-self is presented as a prerequisite for effective leadership and business flow.