• 11:27 - 13:38
Miserable Man Syndrome – why men get stuck and how to fix it
Physical Health, Biomarkers and Thriver Blood Testing
Physical health is identified as a non-circumstantial factor in mood and energy levels, particularly for men over 40. Recommendations include regular MOT-style blood tests to check levels of testosterone, iron, zinc, vitamin D, and thyroid function. The service Thriver is mentioned as a previous resource for tracking these biomarkers to ensure internal health supports external performance.