• 6:14 - 7:59
The Halloween Wrap Up #15 featuring the Jnr J's
Gym Routines, Spin Classes, and Fitness Age Gaps
The host discusses returning to a consistent gym routine from Monday to Wednesday when not looking after the children. The conversation covers the perceived "lameness" of stationary spin classes and the age gap between the host, who is 46, and his children. There is a lighthearted debate about the appropriate age for children to begin using gym equipment like treadmills.