Topic: Self Care

1 chapters in Aug – Oct 2026 · See all time

You Think You're Invincible. Then You Turn 45 feat. Oliver Anwar
Episode 192 • • 9:53 - 13:33

192: You Think You're Invincible. Then You Turn 45 feat. Oliver Anwar

Societal Expectations and the Burden of Male Responsibility

Societal expectations often pressure men to prioritize financial provision and family stability over their own well-being, leading to a lack of space for male empowerment. This neglect contributes to rising rates of mental health struggles and suicide among men who feel they must "just get on with it." Prioritizing personal health is framed as putting on one's own oxygen mask first to better serve those who depend on them.

mental healthsuicidemasculine empowermentsocietal pressureself-care