Topic: Sadness

1 chapters across the catalog

How To Give Yourself An Emotional Detox with Sherianna Boyle
58:10 - 59:44

How To Give Yourself An Emotional Detox with Sherianna Boyle

Science of Emotion, Smoking and Sadness

Boyle briefly touches on the scientific link between suppressed emotions and physical health, specifically mentioning studies on addiction. She cites research correlating the act of smoking with the suppression of sadness. The segment emphasizes that while society names emotions, it rarely teaches people how to actually process them.