• 22:44 - 26:05
Quality Time With Your Children: Making Every Moment Count
Active Listening, Consistency in Parenting
Quality time requires consistency and "ring-fenced" periods where phones are put away and children receive 100% undivided attention. Active listening is presented as a vital skill, involving the observation of a child's body language, facial expressions, and vocal tone to truly understand their emotions. Repeating back what a child has said confirms they have been heard, which fosters a deeper level of trust and connection in the relationship.