Group Meditation comes up in 2 chapters across 2 episodes of The Jonnie Jensen Show, from July 2020 to December 2020.
Journaling Benefits and the Dad Call Zoom Meetup
Journaling and meditation are presented as essential practices for mental clarity, referencing Dr. Joe Dispenza's work. The host promotes "The Dad Call," a free, private bi-weekly Zoom meetup for men to share advice and support. A recent example is shared where the group encouraged a father to prioritize putting his daughters to bed during a difficult conversation.
Educational Approaches to Group Meditation and Zoom
TJ Power describes his method of teaching meditation via Zoom, which combines guided practice with scientific education to satisfy the Western need for "proof." Johnny Jensen announces an upcoming 30-day meditation and journaling challenge starting at the end of the week. They emphasize the importance of sharing experiences and "buddying up" with others to maintain the practice.
