• 5:31 - 8:05
Thinking About Suicide Is A Mental Health Alarm Bell
Identifying Telltale Signs, Side-to-Side Communication for Men
Telltale signs of mental health struggles in men include a lack of motivation, social withdrawal, and excessive use of distractions such as alcohol, gaming, or overworking. Men often find it easier to open up and communicate when positioned side-to-side, such as during a walk or a drive, rather than in face-to-face confrontations. An anecdote about a mountain climbing trip to Austria illustrates how shared activities can lead to cathartic emotional breakthroughs.