Saturday, 4 February 2023

A Vision Board Gets You What You Want - No Vision Gets You What You Don't Want

Precision planning and the Power Code framework provide a roadmap for fathers to recover from life setbacks and achieve specific financial and lifestyle targets.

By The Jonnie Jensen Show | 17m listen | 11 chapters
A Vision Board Gets You What You Want - No Vision Gets You What You Don't Want cover

About this episode

The Team Superdad podcast returns for February 2023 following a year-long hiatus to address the critical role of vision boards and the Power Code framework. Host Jonnie Jensen details how men often face a total life collapse following divorce or business failure, necessitating a structured return to the F5 framework of focus, fitness, finance, family, and fun. This relaunch emphasizes that resuming a mission after a setback is as vital as the initial start.

Specific 2023 targets include a £500,000 turnover goal for the Hero Academy and dad coaching programs to combat rising inflation and the increasing cost of living. Jensen outlines precise requirements for a four-bedroom home featuring a dedicated office, gym, ice bath, and hot tub, comparing life planning to a moon mission where minor inaccuracies lead to catastrophic failure. The strategy incorporates social accountability through the Hero Academy, utilizing weekly actions to ensure fathers maintain a consistent social calendar, including planned outings to Ronnie Scott's Jazz Club in London.

Personal anecdotes regarding a pet hamster named Pom-Pom and an upcoming Tottenham Hotspur match provide a grounded look at the reality of modern fatherhood. Jensen reflects on a six-year period of being single following his marriage, defending the use of specific romantic criteria despite public skepticism on Facebook. The program concludes with a call for men to move away from a mindset of lack by defining their ideal lifestyle with mathematical precision.


CHAPTER 01 / 11 Discussion

Team Superdad Podcast Return and Overcoming Setbacks

The Team Superdad podcast returns for February 2023 after a year-long hiatus. The discussion emphasizes the importance of resuming projects after setbacks or pauses, comparing the process to continuing a book or returning to a diet after weight gain.

team superdad· podcast· hiatus· consistency· personal growth

00:01 Welcome to The Weekender. This week, in the second part of purpose we're going to be talking about having a clear direction that's my latest vision board for 2023 good to have you here this morning let's roll! Welcome to Team Superdad Real dads creating their best lives ever more time more money more fun You are not alone...you're on team super dad Morning, welcome. Well it doesn't have to be morning does it? You could be anywhere at any time of the day It is February already Can you believe that January has gone did you if you let's just change that What's going on here? Is the microphone... Go!

01:11 Get the right microphone on that's going to sound a whole lot better. Yeah good morning wherever you are whatever time of day it is, LinkedIn Facebook social YouTube or whether you're on the podcast subscribe thanks for listening on the podcast numbers keep going up so it's good to have you all back never good to stop something for a year is it? It was...it is what it is The important thing when you're working on something, then you have a... I don't know. Let's call it a hiatus, a setback, a pause is to just pick it back up. You know people who are now if you start to write a book what's the point of getting halfway through? If you were doing a diet and you put some other weight back on does that mean you never gonna exercise again? It's all about getting back on the pony, on the horse and carrying on which does fit kind of neatly into this week's topic

CHAPTER 02 / 11 Discussion

Vision Board Integration and the Power Code Tools

The Weekender series introduces the use of vision boards as a core tool within the Power Code framework. Effective goal setting is compared to a satellite navigation system, where a lack of clear destination leads to eroded confidence and aimless progress.

vision board· power code· meditation· clarity· goal setting

02:04 The Weekender 5. If you've watched the number one, you'll know the intention is to do this every weekend so it's a nice way to wrap up the week it's a nice way to catch you all on your weekend if that's when you're tuning in and each week I'm going to pick out either an element from the work we do in Team Superdad around the POWER CODE or any of the other Tools we use, any other activities we do. You know things like doing your cash flow cutting soul ties the daily sweat and journaling this week Inside a Purpose We're going to talk a little bit about well not a little bit it's gonna be all about is about this This is my updated Vision Board and last week we spoke about meditation The Power of Meditation The reason I kicked that off was because

03:02 Part of the longer meditation I do is very much about clarity around the vision and the direction in which you're headed. If you haven't got that direction, then it's like getting in the car and putting your destination into your sat nav of nowhere! We're headed nowhere let's just see what happens so when You know like I said when someone says to you oh where are you headed? What is it that you want if you're not clear about that then how the hell can even answer that question. Imagine you're asking yourself that and you can't answer that question so it's actually erodes your confidence

CHAPTER 03 / 11 Discussion

Overcoming Skepticism and the F5 Focus Framework

The F5 framework categorizes life goals into focus, fitness, finance, family, and fun. While some skeptics view vision boards as a waste of time, the process serves as a catalyst for identifying specific desires and moving away from a mindset of lack.

f5 framework· fitness· finance· family· vision board

03:46 That lack of clarity is eroding your confidence. And the reason for that is if you're not clear about where you're headed, then all you really end up focusing on is where you're at and what you're not enjoying like things aren't going well it's like I don't know this or that I want more I don't want her to be this way I don't want her to be that way I don't want the kids to do this I don't wanna have to drive here I don't want...don't like this about my work It's only by creating where you're headed that you can be focused on that as an intentional positive thing. So, creating a vision board is again some people are like what the fuck is that gonna do? What load of bollocks that is! As if I've got time for it... That's the classic one. As if I've got time for that but it's when you can see it as a catalyst

04:40 You know, as the start of a journey is the start getting into where you want to be. Then you can actually see that the value of it and The degree to which you can create a vision board easily versus it was really difficult I didn't know what to put on there will highlight to you whether you've got any clue of what you actually want or not In the Team Superdad process, we've got F5. So your focus, your fitness, your finance, family and fun. Now there's subsections inside of that you know for example

05:18 The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE. The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE

CHAPTER 04 / 11 Discussion

Negative Mental States and Life Area Collapse

Men often lose direction following significant life disruptions such as business failures or divorce. This lack of clarity frequently leads to a negative feedback loop where poor choices in one area, such as diet and health, begin to impact other aspects of life.

mental health· divorce· business failure· negativity· habits

06:08 What you don't have, like lack. What you're not enjoying and if you're constantly in that mental place then you're just going to find more examples of things that you don't like, things that you don't want, things that you're fed up with it's a very negative place to be and that's the exact opposite of what we're looking to create here too many men are lost Because they haven't got a clear direction in which they're headed or they had a direction and this was clearly around businesses that have failed, or around divorce. They had a clear direction and now because it's not working out then things are going to crap! And once stuff goes to crap in one area of your life then quite often is gonna go to crap in other areas of your life

06:56 Health and fitness, classic one. Or what you eat when things aren't going well you start to eat crap so it shouldn't actually take that long on my one today I've done focus fitness home holiday money friends business relationship and family before i was in a relationship The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE

CHAPTER 05 / 11 Discussion

Relationship Planning and Public Vision Board Reactions

A previous public post of a vision board on Facebook drew criticism regarding specific criteria for a romantic partner. Following the end of a marriage, a six-year period of being single was maintained until a clear vision for a future relationship was established.

relationships· facebook· marriage· personal planning· vision board

07:37 If you scroll back through my Facebook timeline, you'll see when I posted a previous version of My Vision Board and some people got pretty irate about some of the things that I put on my vision board about the perfect kind of person. If you're watching by the way on the lives, you can comment and get in on the conversations if you've got any questions If you have a vision board or about having clarity and confidence about the direction you're headed, then put it in the comments. I'll answer so So I'd put on my on my vision board previously and this is Vision Board, this actual version of it It sat in front of me in front of my work for years after my marriage ended, I didn't have a relationship for nearly six years. I didn't want one There was times when it would've been quite nice

08:30 But overall I just wasn't in a place where i wanted one but, I did know what I wanted and it's okay. It is very important... Why have I got no power? Consider... oh here we go! I kicked the power cable out. It's very important when you are planning for new business whether your planning for whatever your planning for new home or new business The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE

CHAPTER 06 / 11 Discussion

Precision Planning and the Moon Mission Analogy

The necessity of precision in life planning is compared to a mission to the moon, where slight inaccuracies result in total failure. Detailed intentions are presented as a way to allow the reality of those goals to manifest over time through practical action.

planning· precision· manifestation· moon mission· goal accuracy

09:22 I don't know if it's thousands of miles or millions of miles, but clearly the distance between the moon and the earth. The slightest inaccuracy in that plan will have the whole mission go to complete garbage. And so it is not arrogant to say that you want her to be The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE. Of course there's the magic of life where wondrous things happen but over time, the practicality the reality of that will start to manifest. You know it speaking from experience you know falling in love and it being absolutely insane and crazy and oh we'll get through anything yeah don't even know each other well enough so that some kind of six years later

10:42 Jonnie Jensen, Vision Board, POWER CODE The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE

CHAPTER 07 / 11 Discussion

Business Revenue Targets and Ideal Home Specifications

Financial and lifestyle goals for 2023 include reaching a £500,000 business turnover through the Hero Academy and dad coaching programs. Specific housing requirements are also detailed, including a four-bedroom home near water with space for an office, gym, ice bath, and hot tub.

revenue· hero academy· real estate· coaching· business goals

11:37 You know, if we're talking about a 500 thousand pound revenue then you know is it is that 250 Team Super Dad Hero Academy clients dad coach clients and Hero Academy members. If they're paying two thousand pound a year across a program or retreat some one-on-one coaching then that would be half million pounds in turnover. That's the kind of business that I'm creating If it's a home, where we're at right now isn't the ideal home but a four bed house with an office, a garden, a drive near water. I want an ice bath and hot tub and some space to have a gym would be also ideal. And I know from the kind of person that living near water having some kind of view where I can relax is also part

CHAPTER 08 / 11 Discussion

Social Accountability and the Blueprint for Fulfillment

The Hero Academy utilizes weekly accountability actions, such as calling a friend, to ensure members maintain a social life amidst busy family and work schedules. Fulfillment is defined as the combination of clarity regarding one's desires and consistent work toward those goals.

accountability· hero academy· social life· fulfillment· friendship

12:35 The Jonnie Jensen Show, Jonnie Jensen, Vision Board, POWER CODE Intentions for the week. So, you know part of one of the actions, the weekly accountability actions inside of The Hero Academy and The POWER CODE is to call a friend each week And to some people that would seem obvious, like I speak to loads of people each week but to some people they're so busy they're so caught up in family life and work life that they won't speak to a friend for for a couple of weeks. Then they're like well i'm bored I haven't really got much of a social life... Well you haven't put the energy and focus into making it happen!

13:28 Where does that lead on from there? How often do you see people, how many weekends away are you planning. What kind of holidays are actually intending to have so this is basically your blueprint for living first of all an effective life but second of all a life that is going to take you to the goals that you have and as I've said many times fulfillment is having clarity over what you want And then consistently doing work that's going to take you in that direction. That's fulfillment! So there is a training actually on writing the Vision Board

CHAPTER 09 / 11 Discussion

Ronnie Scott's Outing and Relationship Intentions

A planned visit to Ronnie Scott's Jazz Club in London serves as a practical application of vision board goals regarding music and monthly nights out. This outing aligns with relationship intentions to engage in new experiences and maintain a consistent social calendar.

ronnie scott's· london· jazz· vision board· relationships

14:10 It's not exactly that difficult, but to someone who has not done it before you can comment POWER if you're watching on the live or on a replay. Or in the podcast you can just come over and find me on Facebook Jonnie Jensen or go to TeamSuperDad.com and send me a message I'll send you the Vision Board Blueprint. It is just a short PDF to guide you in creating one By the by, tonight The Good Lady and I are going up to London. We're going to Ronnie Scott's for a night out! Awesome Christmas present but again it's on the Vision Board of... so in relationship it says music gigs festivals inside of friends it says at least one night out per month

15:00 It's also got weekend breaks on there. So this isn't really a weekend break, but it is a night out and do new things I've got inside of relationship do new things so other than to Ronnie Scott's before is a famous venue in London jazz traditionally a jazz bar jazz club How many cocktails we're going to drink tonight? I don't know. I was out having a beer last night and the bloody beer was £5.20 in just the local boozer, £5.20 for a pint of Guinness in a local boozer

CHAPTER 10 / 11 Discussion

Inflation Concerns and Financial Target Clarity

Rising costs of everyday items, such as a £5.20 pint of Guinness, highlight the current economic climate and the necessity of clear financial targets. Understanding the cost of a desired lifestyle is presented as a prerequisite for achieving financial stability.

inflation· cost of living· guinness· financial planning· london

15:37 The world's gone mad. It is quite literally frightening how much random everyday things are costing, so even more of a reason to get tuned into how much money you're making what your financial targets are what it is that you want to have in your life and how much that's going to cost without that you're not going to be clear on on making it happen So whatever you're doing this weekend have a good one the Junior Jays are here! We're gonna have a nice bit of bacon and some pancakes in a minute Tomorrow Tottenham are playing Man City. Come on you Spurs! Sorry if you're a non-Spurs fan and let me know about your... I've just had Rose Jensen, I've just had a hamster put on my lap

CHAPTER 11 / 11 Discussion

Hamster Anecdote and Team Superdad Outro

A brief interruption involves a pet hamster named Pom-Pom and a mention of an upcoming Tottenham Hotspur football match. The program concludes with an invitation for fathers to join the Hero Academy to build lives of clarity and confidence.

hamsters· tottenham hotspur· hero academy· fatherhood· community

16:26 Which was not what I was expecting to look down on my lap and see. No Freddy Star jokes please, here's Pom-Pom... Oh he's nibbling my thumb! By the way if you're ever gonna buy a hamster don't get a girl one the boy ones are so much more chilled out and that's not a sexist thing that is actually in reality Have a great week, thanks for tuning in. Share this with someone who you think would get value out of it and the Hero Academy come on get involved in literally transforming the lives of dads all around the world living so that your living with clarity and confidence to create the life you want rather than life that you feel stuck in That is living with power! Great to have you on board

17:19 Let's get the exit video up. I'll see you next week, cheers bye! This has been Team Superdad find us at teamsuperdad.com Join the program and create the best life ever for you and your children You are not alone...you're on Team Superdad