Episode 20 • • 1:31 - 3:33
20: Episode 20: Why your work ethic isn’t working
Jessica Case Study on Burnout and Creative Inspiration
A mentoring session with a client named Jessica reveals the physical and mental toll of survival mode and professional exhaustion. Jessica expresses anxiety regarding an upcoming workshop delivery, finding it impossible to generate creative ideas while her nervous system is stressed. The session concludes with a commitment to take a "mini-break" at a cafe to loosen the mental knots preventing inspiration.