Episode 17 • • 19:30 - 24:10
17: Episode 17: How to turn your message into a movement
Caroline Tiritt, The Mindset Diet and Shifting Cultural Narratives
Caroline Tiritt of The Mindset Diet asks how to use storytelling to challenge the dominant narratives of the weight loss and food manufacturing industries. The response outlines a strategy of sharing personal "yo-yo dieting" struggles to expose cracks in the old narrative of willpower and shame. By sharing client success stories, a new narrative is established that prioritizes joyful relationships with food and emotional health over restrictive dieting.