• 46:30 - 49:14
How To Meditate Easily - Expert Hangout Podcast
Educational Approaches to Group Meditation and Zoom
TJ Power describes his method of teaching meditation via Zoom, which combines guided practice with scientific education to satisfy the Western need for "proof." Johnny Jensen announces an upcoming 30-day meditation and journaling challenge starting at the end of the week. They emphasize the importance of sharing experiences and "buddying up" with others to maintain the practice.